The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
by Dr. Sue Morter

If you want to learn breathwork, energy work, and integrated yoga practices that will totally change how you move through your life, you need to start your day with the Energy Codes.

I was so lucky to be invited by Dr. Sue to work on this book, and the moment I began to read about these practices I put them to use in my life. This is seriously reality-shifting stuff — and there’s a lot in here about quantum reality as well! Enjoy!